Posts Tagged ‘remedies’

There are now plenty of options for those who want to cure their acid reflux. One of the better ways is by taking herbs that help reduce acid and digestion problems. Some herbs for acid reflux will practically put an end to your acid reflux while others will have no effect at all. However, each persons case is different. This means you will have to experiment with some herbs to find one that is effective. Today we will look at five herbs you can try.

1- Ginger

Ginger is a great herb that can help cure acid reflux. Ginger is loaded with good anti-inflammatory substances. These anti-inflammatory substances help reduce acid and other stomach issues. These substances are also what makes ginger effective against many other diseases. To get your ginger you can sprinkle some ginger powder over your food. If you like tea you could add ginger powder to it.

2- DGL (Deglycyrrhizinated Licorice)

This herb has a weird name, but don’t let that fool you about it’s effectiveness. Research has shown that DGL helps with inflammation and pain by coating your esophagus. Further research needs to be done, but many people are already using it for acid reflux. DGL comes in wafer forum, that can be chewed on. Two before each meal will offer you the best results.

3- Black Pepper

Most people wouldn’t think of black pepper as a way to control acid reflux, but it is good for digestion. The best thing about black pepper is that it is very easy to have a little with each meal. All you have to do is sprinkle some over your food.

4- Jesthamad

Another hard to pronounce herb. This one happens to be from India. Jesthamadh is more well known in the hair care industry. The antacid qualities that Jesthamadh contains are good for acid reflux relief. You can take this herb with your tea by adding the powder to it. Cooking with this herb is another option.

5- Liquorice

Liquorice is a very powerful herb for the stomach. All sorts of studies show that this herb is a anti-inflammatory product. It is so strong that it has shown that it can help out with ulcers. This herb is very easy for you to take. Add some of that powder to your tea for a refreshing beverage. You do have to be careful that you don’t take to much. You can expect some side effects.

Herbs are just one way of many to cure acid reflux. It will be up to you to decide if herbs are right for you. If your not sure if a certain herb is good for you, then be sure to ask your doctor first.

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